Confidential assessment and personalized treatment for women and men, at our clinic.
It’s a specialty focused on assessing and treating the muscles that support the bladder, uterus (or prostate in men), and rectum. We address both weakness and excessive tension in these muscles, depending on what your assessment shows.
Functional Assessment
Confidential, judgment-free, to understand your specific case.
Muscle Strengthening
Supervised control exercises, tailored to your assessment.
Muscle Relaxation
For cases of excessive pelvic floor tension (hypertonia).
Manual Therapy
Specialized techniques for the pelvic and abdominal area.
Habit Education
Guidance on daily habits that affect your pelvic floor.
Santa Ana Clinic
A private, fully equipped space in downtown Santa Ana.
Running, CrossFit, weightlifting, or any high-impact sport creates intra-abdominal pressure that places significant demand on your pelvic floor. It's common to experience urine leaks when jumping or running, or a feeling of heaviness, even in young, physically fit people. If you practice a high-impact sport, your pelvic floor deserves an assessment too, not just the rest of your body.
Specialized Physical Therapists
With specific training in pelvic health.
For Women and Men
Pelvic health care without gender distinction.
Confidential and Respectful
A private space to talk about your process without embarrassment.
Av. Central, San José, Santa Ana, Costa Rica. Monday to Friday, 8:00 am to 8:00 pm.
No. Men also have a pelvic floor and can benefit from this therapy, especially after prostate surgery or due to specific dysfunctions.
Common signs include urine leaks, pelvic pain, pain during intercourse, or a perceived weakness in the area. An assessment with a specialized physical therapist can confirm this.
No. While pregnancy and postpartum are common reasons for seeking this care, anyone can experience pelvic floor dysfunction without having gone through either.
